• Super Power Smoothie

ingredients:

Kiwi – Avocado – Fresh orange juice – Honey – Arugula – Spinach – Bananas – Celery

كيوى – افوكادو – برتقال – عسل – جرجير – سبانخ – موز – كرفس

Are green smoothies really that good for you?

• help lower cholesterol and glucose levels.
•  help keep you feeling fuller for a longer period of time.
• It also can help regulate your body’s natural cleansing processes.
• simply an easy and delicious way to ensure you get the fruits and veggies your body needs.
• Most green smoothies’ ingredients provide important nutrients, such as vitamin A, vitamin C, folate, and potassium.
•  Improved mental state